Join Hammer House 24/7 Gym Essendon and receive a FREE 5-Visit Pass to our onsite Fire & Ice Recovery Zone – valued at over $100.

Great training is only half the equation. Recovery matters too.

At Hammer House Essendon, you can combine 24/7 gym access with dedicated recovery facilities – all in one convenient location.

Join now and enjoy a FREE 5-Visit Recovery Pass featuring infrared sauna and ice bath contrast therapy.

Whether you’re training hard or getting back into fitness, it’s the perfect way to recharge, recover and get ready to go again.

Train hard. Recover smarter.

*Terms and conditions apply.

Limited passes available. Join Hammer House 24/7 Gym Essendon today.

---

Fire & Ice Recovery Zone

Infrared Sauna and Ice Baths.

Discover the ultimate recovery experience with our Infrared Saunas and Ice Baths. Reduce muscle soreness, improve circulation, enhance energy, and accelerate recovery - the perfect way to revitalise your body after training.

---

Red Light Therapy

Boost your recovery and rejuvenate your body with Red Light Therapy. Improve skin health, reduce muscle soreness, enhance circulation, and increase energy at a cellular level - the perfect complement to your fitness routine.