Hammer House Personal trainers are available to help you get the most out of every workout. New members who are unfamiliar with the equipment will be offered a free Gym Orientation (GO) and GO Program.
Try Personal Training at Hammer House Essendon
A qualified trainer, Dave has a strong passion for health, well being and fitness, and he dedicates his life always progressing to become the strongest version of himself, in order to help others become their strongest version of themselves. With 10+ years of personal experience relating to martial arts and boxing, he is also certified as a HKC Kettlebells instructor, Olympic-style weightlifting coach and in other various forms of strength & conditioning practices. In his spare time he devotes most of his time training to become a competitive athlete in the sport of Olympic-style Weightlifting. So if you hear earthquakes upstairs it’s probably Dave training.
0421 531 355
With over 20 years of achieving quality results with clients, my mission is to provide clients with safe, effective and functional exercise. My philosophy is to train “smart”, so that the time and effort you spend now will enhance your quality of life as you age. Qualified and Registered Personal Trainer, specializing in Exercise and Pregnancy Rehabilitation, Mat and Reformer Pilates, Vibro Gym, Bootcamp and Group Fitness
0409 180 100