RED LIGHT THERAPY

hammer house essendon

SPECIAL INTRODUCTORY OFFER!

3 sessions for $99 (save over $60) August Only!



Whole Body Red Light Therapy Pricing

Enjoy the benefits of red-light therapy at Melbourne’s most affordable pricing.


  • Non-Members: $60 per session

  • Members: $30 per session

  • Total Wellness Membership: $55 per week – includes 24/7 gym access, unlimited saunas and ice baths, 1 red light session, and 1 salt room session per week.


Benefits of Red Light Therapy

Some of the key benefits include:


1. Improved Skin Health


  • Collagen Production: Red light stimulates collagen production, reducing wrinkles and fine lines for a more youthful appearance.

  • Wound Healing: It speeds up tissue repair and reduces scars by promoting cell regeneration.

  • Acne Treatment: Reduces inflammation and bacteria in the skin, aiding in acne treatment and other skin conditions.

2. Pain and Inflammation Reduction


  • Muscle Recovery: Increases circulation, reduces inflammation, and alleviates pain, making it popular among athletes.

  • Joint Pain Relief: Eases joint pain and stiffness, useful for conditions like arthritis.

3. Enhanced Circulation


Red light therapy improves blood flow by stimulating capillaries, delivering more oxygen and nutrients to tissues, aiding healing and overall health.


4. Increased Cellular Energy


Red light therapy enhances mitochondrial function by stimulating ATP (adenosine triphosphate) production. This boosts energy at a cellular level, helping the body regenerate more efficiently.


5. Improved Mental Health


  • Mood Enhancement: Some studies suggest RLT may help in alleviating symptoms of depression and anxiety by improving overall cellular function and reducing inflammation.

  • Sleep Quality: By affecting the circadian rhythm, RLT can enhance sleep quality, particularly if used in the evening to signal the body it’s time to relax.

6. Hair Growth


Red light therapy can stimulate hair follicles and encourage hair regrowth, especially in people experiencing conditions like alopecia or male-pattern baldness.


7. Athletic Performance


Improved circulation, pain reduction, and faster recovery make RLT popular among athletes who want to improve performance and recover faster from intense training or injury.


8. Reduced Acne and Scarring


The therapy can reduce inflammation and bacteria on the skin, making it useful for treating acne while also promoting healing and minimizing scarring from acne outbreaks.


9. Improved Joint and Muscle Function


By improving circulation and cellular repair, RLT helps reduce stiffness and enhance movement, making it effective for treating both acute and chronic conditions.


10. Anti-Aging Effects


Some research suggests that red light therapy can slow down the effects of aging by enhancing skin elasticity, reducing fine lines, and improving overall skin tone.







HAMMER HOUSE BRUNSWICK

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